Would you think you just have to deal with back pain and aches just because you’re getting older? If it does, then you’re not alone. Evidence indicates older people are much more likely to experience back pain. But older adults are much less likely to receive pain relief than younger ones. Whether you are 29 or 99, there is no excuse why back pain will constrain your ability to live to the fullest every day. Although there may not be a youth pool, research indicates that chiropractic treatment and aging can go hand in hand. Increasingly, older people resort to chiropractic medicine to reduce pain during their golden years. Learn more about De La Cruz Chiropractic.
As we get older, how does the spine change?
As each and every one of us age, the spine goes through a cycle of degeneration. Degeneration risk, however, is largely dependent on your stress levels. Stress causes the spine to get more rapidly weakened. That is why it is so essential for chiropractic treatment and ageing. It is very important to get your spine periodically tested and changed.
Does aging and chiropractic care provide any special benefits for aging women?
There are two main hormones that are related directly to the female reproductive system. Both hormones are progesterone and estrogen. After menopause both of these hormones are significantly reduced. The anterior pituitary gland, which is regulated by your hypothalamus, also activates those hormones. Body functions are regulated by the hypothalamus. The central nervous system can work to its full by preserving proper spinal alignment. This helps in mitigating the negative factors that frequently associated with menopause.
Another major worry of women as they age with back hunching. Adjustments and physical therapy will help avoid curvature of a woman’s spine as she ages. Adjustments and rehabilitation will ease the hunching posture and help keep the entire body under control. Women are less likely to fly, fall or suffer hip fractures as a result. Chiropractic treatment and ageing in women can help to avoid all too common hip fractures as they age.
Chiropractic treatment and aging: What the Research Suggests A 2009 study found was that older patients undergoing chiropractic adjustments reported substantially less pain and disability compared to older patients not provided with chiropractic care.
The research on chiropractic care and aging showed that chiropractic treatment, when combined with daily exercise and good diet, is the most effective. A new study of older adults showed that there was significantly less pain-related impairment for those participating in daily physical activity than older adults who did not engage in physical activities. Physical exercise helps improve balance, gait and energy, both of which are essential to avoiding falls. Researchers have emphasized that proper diet and supplements would help avoid falls.
Chiropractors can not only make chiropractic changes to older people, but they may also consult on fitness, food, and vitamin options. Chiropractic treatments and longevity are more than mere pain management. Chiropractic treatment and ageing includes working with older people to help ensure safe lifestyle decisions are made.